If you suffer from seasonal allergies, you know how miserable they can make you feel. Sneezing, sniffling, itchy eyes, and a scratchy throat is no fun. While plenty of over-the-counter medications can help relieve your symptoms, sometimes you want a more natural remedy, like using a parasite cleanse kit. Here are a few ways to find relief from allergies without resorting to drugs.
What are Allergies, And Why Do They Occur?
Allergies happen when a substance, known as an allergen, enters the body. It triggers the release of antibodies and chemicals like histamine. This leads to sneezing, coughing, and itching. While the specific reason for allergies is not fully understood, they tend to run in families and can develop at any age. Certain factors, such as exposure to secondhand smoke or air pollution, may also increase a person’s risk of developing allergies. Treatment options include:
- Avoiding allergens.
- Taking medication to control symptoms.
- Undergoing allergy shots to build up tolerance gradually.
Allergies are prevalent, with over 50 million Americans suffering from an allergy yearly. Working with a healthcare professional to properly manage allergies and prevent potentially dangerous reactions is essential.
Natural Remedies To Treat Allergies
Parasite Cleanse
Many people suffer from allergies, and it can often feel like there’s little you can do to address them. However, a parasite cleanse kit may be able to help. Parasites in the digestive system can cause inflammation, leading to symptoms such as sneezing and a runny nose. By cleansing the body of these parasites, the inflammation is reduced, and allergy symptoms can improve.
The kits typically include herbs and supplements that work to kill off parasites and restore balance in the gut. This method could be worth a try for those who have tried other approaches without success. It is usually advised and is important to consult with a healthcare professional before trying any new treatment, but a parasite cleanses kit may hold the key to finally finding relief from allergies.
Probiotics
Using probiotics to treat allergies may seem counterintuitive, as most people associate probiotics with gut health. Howeverusing, certain strains of probiotics can lessen sensitivity to allergens. These probiotics work by increasing levels of immunoglobulin A (IgA), an antibody found in mucosal surfaces such as the digestive tract that plays a significant role in our immune response to allergens.
By boosting IgA levels, probiotics can help to prevent allergic reactions and reduce symptoms such as inflammation and congestion. While more research is needed, incorporating probiotics into an allergy treatment plan may be worth considering for those looking for alternative options.
Quercetin
Quercetin is a compound found in various fruits and vegetables, including onions, apples, and berries. This compound has potent anti-inflammatory properties and has been shown to inhibit the release of histamine from cells in the body.
Peppermint Oil
Peppermint oil can be used to treat allergy symptoms. This oil contains menthol, which has a cooling and soothing effect on the skin and mucous membranes. Peppermint oil can also help clear congestion and improve breathing by opening the airways.
Drink lots of water – Staying hydrated is essential for overall health, but it’s especially crucial when dealing with allergies. Drinking plenty of water will help thin out mucus and clear your sinuses. Aim for eight glasses a day, and carry a water bottle on the go so you can stay sipped up all day long.
Raw local honey
Believe it or not, eating raw honey can help to lessen your allergy symptoms. How does it work? Well, when you eat honey produced near where you live, your body gets exposed to small amounts of pollen. Over time, this helps build immunity and can lessen your reaction to airborne allergens. Begin by a tablespoon a day and increase as needed. You can add honey to your tea or eat it with a spoon. Yum!
Apple cider vinegar
This potent little concoction has various uses, including easing seasonal allergies. ACV helps to break up mucus and reduce inflammation. Mix 2 tablespoons into a glass of water and drink thrice daily during peak allergy season.
Essential oils
Lavender oil is known for its calming effects, but did you know it can also help reduce allergy symptoms? Lavender oil has natural antihistamine properties that can help to ease congestion, runny nose, and sneezing fits. Add a few drops of lavender oil to a diffuser or humidifier and breathe deep for instant relief from allergies. Other essential oils that work well for allergy sufferers include peppermint oil and eucalyptus oil.
Conclusion
Seasonal allergies don’t have to ruin your springtime fun! There are plenty of ways to find natural relief from your symptoms so you can get back outside and enjoy the weather. Next time you feel under the weather due to allergies, consider using a parasite cleanse kit to see if it helps ease your discomfort.
